Here are some key features to look for in shoes that can help alleviate symptoms and provide relief:
A roomy toe box that allows your toes to spread naturally, to reduce compression and pressure on the affected area, alleviating discomfort.
A low or no heel, as elevated heels can shift your weight forward, increasing pressure on the forefoot. A flatter shoe with a more even distribution of weight can help relieve symptoms.
Ample cushioning in the forefoot area. Cushioning materials like foam or gel can help absorb impact and reduce pressure on the affected nerve. - Proper arch support is important for maintaining foot alignment and reducing strain on the metatarsals.
Removable insoles allow you to customize the fit and accommodate any orthotic inserts or custom-made insoles prescribed by your healthcare professional.
Soft, flexible materials can help minimize friction and rubbing, and provide a comfortable and forgiving fit, reducing irritation on the affected nerve.
Here are some key features to look for in shoes that can help alleviate symptoms and provide relief:
A roomy toe box that allows your toes to spread naturally, to reduce compression and pressure on the affected area, alleviating discomfort.
A low or no heel, as elevated heels can shift your weight forward, increasing pressure on the forefoot. A flatter shoe with a more even distribution of weight can help relieve symptoms.
Ample cushioning in the forefoot area. Cushioning materials like foam or gel can help absorb impact and reduce pressure on the affected nerve. - Proper arch support is important for maintaining foot alignment and reducing strain on the metatarsals.
Removable insoles allow you to customize the fit and accommodate any orthotic inserts or custom-made insoles prescribed by your healthcare professional.
Soft, flexible materials can help minimize friction and rubbing, and provide a comfortable and forgiving fit, reducing irritation on the affected nerve.
Yes, flat shoes are a suitable choice for individuals with Morton's neuroma because they put extra pressure on the forefoot, as long as they provide proper cushioning, support and a spacious toe box.
Walking can be generally acceptable with Morton's neuroma, but it depends on the severity of your symptoms and the advice of your healthcare professional. In any case, make sure you wear the right footwear that provides the support your Morton's neuroma needs.