Unfortunately, high heels can worsen bunions, as well as tailor's bunions (bunionettes), because they push on the forefoot, putting pressure on the deformed toe.
The only heels that may be suitable for bunions are no higher than 2 inches, and ergonomically designed to avoid placing stress on the bunion.
In general, it’s best to look for shoes that are wide and deep enough, lightweight, and feature a seamless, padded interior to prevent irritation.
It’s also advisable to wear stretch shoes for bunions that can adjust to the unique contours of your foot and bunion. Furthermore, wearing stretch shoes after bunion surgery can accommodate your feet as they swell during recovery.
You can also use socks for bunions, which have a unique seam that separates the big toe from the others, preventing overlapping and rubbing between the toes.